Individual psychotherapy, talk therapy, or treatment is a process through which clients work one-on-one with a trained mental health clinician in a safe, caring, and confident environment.
EMDR (Eye Movement Desensitization & Reprocessing is a psychotherapy that enables people to heal from the symptoms and emotional distress resulting from disturbing life experiences.
EMDR therapy is an eight-phase treatment. Eye movements (or other bilateral stimulation) are used during one part of the session. After the clinician has d
EMDR (Eye Movement Desensitization & Reprocessing is a psychotherapy that enables people to heal from the symptoms and emotional distress resulting from disturbing life experiences.
EMDR therapy is an eight-phase treatment. Eye movements (or other bilateral stimulation) are used during one part of the session. After the clinician has determined which memory to target first, he asks the client to hold different aspects of that event or thought in mind and to use his eyes to track the therapist’s hand as it moves back and forth across the client’s field of vision. As this happens, for reasons a Harvard researcher believes to be connected with the biological mechanisms involved in Rapid Eye Movement (REM) sleep, internal associations arise, and the clients begin to process the memory and disturbing feelings. In successful EMDR therapy, the meaning of painful events is transformed on an emotional level.
Sex Therapy is a specialized form of counseling for the improvement of sexual function and addressing sexual disorders and dysfunctions. We provide a safe, non-judgmental space to explore and resolve issues affecting your sexual health and happiness. We employ techniques such as sensate focus to enhance pleasure and intimacy, helping indi
Sex Therapy is a specialized form of counseling for the improvement of sexual function and addressing sexual disorders and dysfunctions. We provide a safe, non-judgmental space to explore and resolve issues affecting your sexual health and happiness. We employ techniques such as sensate focus to enhance pleasure and intimacy, helping individuals and couples build stronger, more fulfilling connections. Whether you're looking to overcome specific challenges or wish to improve your sexual experience, we are here to support your journey.
The use of psilocybin, with psychological support, has demonstrated efficacy in reducing depressive and anxiety-type symptoms. Unfortunately, despite excellent results in clinical trials, psilocybin is not approved by the FDA and is not covered by insurance. Depending on your insurance plan, a portion of the service may be covered; schedu
The use of psilocybin, with psychological support, has demonstrated efficacy in reducing depressive and anxiety-type symptoms. Unfortunately, despite excellent results in clinical trials, psilocybin is not approved by the FDA and is not covered by insurance. Depending on your insurance plan, a portion of the service may be covered; schedule an intake to find out more.
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Integrative therapy is an approach to treatment that involves selecting the techniques from different therapeutic orientations best suited to a client's particular needs. Integrative therapists hope to produce the most significant effects by tailoring the therapy to the individual. This can also include psychoeducation on the impact of food, herbs, and nutrients on mood and behavior.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. Together, we can overcome these symptoms and guide you through the process of grief and healing.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we can help you recover the motivation, perspective, and joy you once had.
Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection in all stages of their relationship. Therapy sessions with both couples are a supportive place to discuss issues and solutions to strengthen your relationship.
Our providers are licensed and credentialed to provide clinical supervision and consultation.
Phillip is independently licensed and endorsed by the American Board of Social Work Examiners as a Diplomate in Clinical Social Work.
The insurance plans accepted by our team are BlueCross BlueShield, Cigna, Tricare East, and UnitedHealth.
Our team is licensed in Illinois, Texas, Virginia, Maryland, and the District of Columbia. The office is in the District of Columbia, and Telehealth services are available in licensed states.
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